The Comprehensive List of Things I Told My Best Friend Before Visiting Thailand

A few things I wanted her to know before she landed — from the practical stuff to the things you really only learn by being here. You can absolutely come to Thailand without reading all of this but it sure is helpful! Lauren — read this while you’re on the plane <3

[Travel requirements and local regulations can change. This guide reflects my personal experience living in Thailand, but always verify current entry requirements and official rules before traveling]

1. The cultural stuff you should probably know

Take your shoes off. No, seriously.

  • Take your shoes off before entering homes, temples, and places that signal you should. Sometimes even small businesses and clinics. If you see a pile of shoes outside, take that as a hint to join the barefoot party.

  • Some establishments might have slip on sandals for you to borrow

    (Do you think Asian countries have more or less of a foot fetish with these policies? Hmmm…)

Don’t point with your feet. Don’t prop your feet up on chairs, in the car, etc.

  • Feet are seen as dirty. Hence ↑

Don’t touch someone’s head

  • It’s considered sacred

Don’t touch monks

  • Women should never touch monks

  • If you’re giving an offering, set it down on the designated plate or surface, not directly into their hands

Be mindful of how loud you’re talking + laughing

  • This one is for you, Lauren

Dress respectfully at temples

  • Bring long pants/skirt + a shirt that properly covers your shoulders

Thai people are super polite

  • Try to avoid confrontation at all costs so don’t be aggressive in any way or lose your temper

The wai

  • It’s a customary greeting, sign of respect, apology, etc.

  • Press your hands together in a prayer pose and slightly bow

  • You don’t have to wai to everyone you meet, just follow people’s lead

Be respectful when discussing the royal family

  • Never step on bank notes since they have pictures of the king on them

Don’t expect everything to run on your schedule

  • Chiang Mai is suuuuper laid back. Things probably won’t happen on the dot. Or within 30 minutes of said dot

  • Sometimes you might be on a grab motorbike and it starts to rain heavily so your driver pulls over to a nearby McDonald’s and you sit together and wait outside for 25 minutes for the rain to pass even though you’re 3 minutes away from your destination. He’s deaf and doesn’t speak English so you try your best to communicate with each other while you wait

  • AND then you finally get to your destination just to hop on the back of your friend’s bike and ride back to the literal plaza you just waited in because he lost his phone there and needs yours to locate it. The phone is found safe and a sweet Thai women even charges it for him and then we go back to the original destination

The national anthem

  • In some public places, the national anthem will play at 8 AM + 6 PM

  • Everyone will stop what they’re doing. You should too

2. Getting around without making it unnecessarily complicated

Download Grab before you arrive and add a cc that doesn’t charge intl fees, queen

  • Grab (+ 7-Eleven) is the backbone of SE Asia

  • How to book a Grab: set your pickup point carefully, confirm your destination, check the fare and vehicle details, and follow the app's instructions

  • It’s pretty common for the driver and/or license plate to not match up but just vibe it out and do what feels right

  • If you're using a motorbike taxi, wear a helmet!!!

    • I don’t drive a motorbike but I frequently take Grab bikes because they’re easy, cheap + fun but Thailand is #1 in SEA for motorcycle deaths so plz plz plz wear a helmet. Many drivers don’t carry an extra one so I bought one to keep. I look a little silly carrying it around and it’s sometimes a hassle but my head is in tact <3

Regular taxis

  • Insist that the meter is on

  • For tuk-tuks and taxis without a meter, agree on the full fare before getting in so you don’t run into any issues

  • Don't assume every driver will use the meter or that the first price quoted is the best one.

Songthaews

  • These are the red / yellow / etc. colored trucks. They each have their own general route but anyone can hop on and hop off

  • It’s generally around 15-30 baht per ride but varies by city

  • I wouldn’t necessarily do this unless you know the route (google) and have the time to vibe it out

  • If a songtaew is empty, sometimes you can negotiate a price for them to directly take you somewhere or on a tour

3. The bathroom situation

This deserves its own section because nobody ever properly prepares you for it.

Public toilets aren’t always free

  • Keep some small change on you!

  • I carry tissues with me 24/7 bc not all bathrooms have toilet paper

  • The ones that do; you might have to pay for and/or you might have to grab it BEFORE going into the stall

    • You’ll typically learn this when you’re IN the stall, needing toilet paper that’s on the outside </3

Don’t flush toilet paper

  • The plumbing isn’t designed for it

  • Throw it in the provided bins

Bum guns are common

  • You’ll really just have to vibe it out and do what feels right for you lol

Don’t expect western bathrooms everywhere

  • Squat toilets are around and they will sneak up on you

4. Nightlife, alcohol, and rules you don't want to learn the hard way

Alcohol sales can be prohibited on certain holidays + other govt days

  • There are also restrictions on the hours when alcohol can generally be sold, although certain licensed venues and locations have exemptions.

  • Bars may randomly close early during official orders or local enforcement periods

    • Last month [09/2026] bars closed at midnight vs the typical 2 AM ̄\_(ツ)_/ ̄

  • Don’t be alarmed if police trucks randomly come to shut down a bar

    • That’s just how it be

Do not bring / do any drugs !!!!!! Ahem !!!!!!!!

  • It’s really just not worth it

Vaping is illegal

  • This can be confusing but just fyi

Defamation laws

  • Be careful about what you say /post / review online

  • Thailand has criminal + civil defamation laws and publicly accusing a person or business can have legal consequences

  • Even when you believe something is true, don't assume that posting it publicly is automatically risk-free

  • Keep this in mind when reading online reviews, too

5. Money, tipping, and negotiating

Tipping isn't mandatory everywhere

  • Small tips / rounding up are appreciated in some situations, while service charges may already be included at restaurants

  • I always tip for beauty services

  • It still makes me super uncomfortable to not tip, so sometimes I do it even when it's not expected

Keep small denominations of Thai baht for markets, toilets, and small purchases

  • Things be cheap

  • Also, familiarize yourself with what 100 baht and 1000 baht notes look like. It might save you 900 baht

Bargaining is normal at many markets and when negotiating some private transport fares, but not at every shop or business

  • Don’t bargain over a tiny amount just bc you can. It’s already cheap, don’t be an asshole.

Foreign card withdrawals frequently come with a local ATM fee (often around ฿250, although this can vary), on top of whatever your own bank charges [check the fee before confirming your withdrawal]

My preferred alternative:

  • Bring larger, clean US dollar bills to exchange at a exchange kiosk.

  • Don't exchange more than you need at the airport. Just enough for your initial taxi or transportation

  • Make sure your bills are in excellent condition!! Exchange counters can + will reject bills with marks, tears, writing, or any damage

  • Bring your passport or accepted identification.

  • SuperRich is my personal kiosk preference for currency exchange

  • Some bank branches may also exchange foreign cash (some for free-ish) [check their rates and fees before going]

Scan to pay

  • You’ll see QR codes to scan for payment pretty much everywhere

  • Unfortunately, you typically need to have a Thai bank account or a long-term visa :/

When paying with a card, always use the local currency

  • If it asks whether you want to pay in USD or THB, choose THB

  • DO NOT press convert. The conversion offered by the terminal is often less favorable than your own bank's exchange rate

6. Download these apps before you land

Grab: rides and food delivery + more!

Google Maps: directions, saved places, and navigating unfamiliar neighborhoods

MAPS.ME: good downloadable offline map option

Google Translate: useful for menus, signs, and communicating

If you have an iPhone, you can translate easily by:

  • 1. take a picture (you actually don’t have to. You can click the symbol on the camera app)

    2. click the popup symbol on the bottom right of the picture that looks like [=]

  • 3. Hit translate. Viola

LINE: widely used for messaging, appointments, business communications, etc.

Whatsapp: also used for messaging

Your bank's app: check your international card settings before you travel

Nomadtable: to meet people + find events!

Airalo: if you want to do the eSIM route

7. Other things to do before getting on the plane

Get an eSIM (data only ) OR buy a TRUE SIM card at 7-eleven

  • Airalo eSIM referral code: CATALI1457

  • Most people + business communicate via WhatsApp, LINE or social media so you rlly don’t need calling + texting

Have proof of exit / onward travel

  • Before you come into the country

  • Have it ready in case immigration requests it

  • Can be a plane tix or bus

  • You can always change it later if needed

Do TDAC within 3 days of your flight

  • Always check local visa requirements concerning your passport, they can frequently change

Travel insurance

  • Many people overlook this one but you should always get it

8. Miscellaneous

Don’t drink the water

  • The cylinder ice at establishments is generally safe

Turn the AC off when leaving the room

  • I live in Thailand now, remember

Wifi

  • A lot of places have free wifi so do not fret

Always wear a condom

9. Living in Thailand is a little different

The fact that Thai nicknames can be wildly unexpected

  • Thai names are long af so everyone has a nickname that can literally be anything

  • Ex. Soup, Lexus, Chair, Rice, Printer, Baby, Spider Man…….. anything

  • If you download Tinder, be ready to have them all in one condensed place

    • I’m banned from Tinder for whatever reason so RIP. I’ll swipe with you on your phone, Lauren

The importance of keeping your cool when something goes wrong

  • This is a good reminder of the reminder

  • Sometimes when I get frustrated I have to remind myself to be cool and not get mad / upset / stern

Do not leave ANY food out

  • Not even a literal crumb

  • Any food that’s opened > put it in the fridge or the ants will attack and you will have to personally escort each one out of the club

Leave room in your itinerary

  • For things to take longer than expected + to explore a little without an agenda

A lot of mattresses are firm AF

  • (I bought you a mattress topper, don’t worry)

Remember that cars drive on the left side of the street

  • So plz look both ways before crossing so we don’t have to use your travel insurance

10. Helpful vocab

*In the Thai language, females end sentences with “ka” and males with “krup” for politeness

*Also remember that Thai is a tonal language meaning you can say the same word and depending on how you say it, it can have different meanings. Most of the time, Thai’s will generally understand what you’re saying but if you happen to be my mom and I’m trying my best to talk to you in Thai after taking a Thai class and I give you a lot of context and you still have no clue what I’m saying even though it can only mean so many things, you may have an issue understanding me.

  • Saa-wat-dee ka / khrup = hello

  • Khob-khun ka / khrup = thank you

  • Farang = westerner (you might hear this a lot if you’re white lol)

  • Chai / ka / khrup = yes

  • Mai = no

  • Mai pet = not spicy

  • Pet nit-noi = a little bit spicy

  • Pet daai = yes, spicy

  • Mai pen rai = no problem / no worries

  • Mai khao jai = I don’t understand

  • Mai ow = I don’t want

  • Ow = want

  • Mai waan = no sweet

    • Generally when you’re ordering a drink, the easiest way to convey how sweet you want it is to do a scale from 0%-100%. Ex. 25% waan ka = 25% sweetness please

See you in a few days and don’t forget my fuzzy blanket

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